NETWORK BIOFEEDBACK SERVICES, INC.
Techniques
Computerized graphic displays and printouts
Biofeedback-assisted Relaxation Training
Neurofeedback
Diaphragmatic Breathing
Passive Progressive Relaxation
Active Progressive Relaxation
Autogenic Hand-Warming Training
Visualization and Guided Imagery
TRY THIS NOW: Breathe deeply below your navel expanding your lower back and abdomen as you count slowly 1..2..3..4.. and then slowly release the air as you count 1..2..3..4.. drop your jaw and shoulders, arms heavy, smiling inwardly to yourself.
Contact us for further information at susantelis@biofeedback.net.